Light Stretches.
Rebounding - 40 minutes.
Log Work - 70lbs/8 reps, 120lbs/6 reps, 120lbs/6 reps, 170lbs/4 reps, 180lbs/4 reps, 3 sets/2 reps/200lbs (cleans only)
The log was sliding on the front of my shirt. I want to try cleaning much more weight. Now I'm running late for work. Gotta go!
Snowdaddy


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