Driveway Tire Deadlifts

What a crazy few days. Friday 29 August was spent celebrating my daughter's wedding. It was a busy but wonderful day. Saturday we cleaned up a bit and took a much needed break. Today back at er'.

During today's training I reviewed past entries to see what my last heavy Deadlifts were. I was surprised to see I've only pulled ten times in the last year. Absolutely pathetic. Today's final pull is the best I've done during this time. At least this gives me a great place to start from.

This morning I went for a walk.

This afternoon...

Driveway Tire Deadlifts - 230lbs/6 reps, 320lbs/1 rep, 410lbs/1 rep, 500lbs/miss, 500lbs/1 rep, 520lbs/1 rep.

Static Stretches.

Feeling really good. Starting to feel strong again.

Snowdaddy