A Top 40 Weightlifting Blog

Wednesday, August 06, 2025

24hr Fast and Rebounding

I finished dinner early last night at work. I got up somewhat last this morning. Combined I had already done a 14hrs Fast. What's another 10hrs? I'm allowing myself some black coffee and water.


(https://cosmoderma.org)

Tomorrow I'll be attempting the FORCE test again. I have been working. Fingers crossed. This will be the last practice before the real test on Wednesday morning. Again, fingers crossed.
Today I didn't want to push it. Rebounding with some sit-ups and stretching thrown in for good measure.

Rebounding - 60 minutes.

Sit-Ups - 4 sets/15 reps.

Stretches - various types.

Feeling anxious.

Snowdaddy

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