Went to the base today to practice the impending FORCE test. However, the PSP staff that organize it weren't there. I did ample warm ups on my own. About 20 minutes of walking around the gym with some sprinting thrown in. I did the Rushes portion of the test and I'm still not quite quick enough. IAW the video I took I guess my time is around 53 seconds.
After that I walked the Rushes focusing on the getting down and up. After that I did several sprint to the first line, walk to the second. It's getting better but I'm still not there. I'll be going twice a week now, again on Thursday. A month to go. Time to get serious.
Snowdaddy
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