SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Saturday, June 14, 2025
Pressing and Rebounding
Today and tomorrow left before getting the 3 week badge of 10k steps or more per day. Keeping up the steps is becoming tiresome. However, I do feel the consistancy is leading to gains.
Rebounding - 90 minutes (3x6x5 min)
75° Inclined Press - 6 sets/8,8,10,10,12,12 reps/135lbs.
45° Inclined Press - 6 sets/12 reps/135lbs.
30° Inclined Press - 6 sets/12 reps/135lbs.
I'm tired.
Snowdaddy
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