My shoulder feels like its about 95% back to normal. I don't want to push it until after I talk to physio tomorrow morning. Once they give me the all clear I'll hit the throttle again. Today is all about cardio and core.
Rebounding - 70 minutes.
Laying Leg Raises - 7 sets/20 reps.
Feeling great that I'm not injured. Inspired to hammer on to Tolstoi.
Snowdaddy
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