Muscular Endurance Week 2 Day 5

I messed up yesterday. I did Deadlifts at the beginning of week 2. Then again yesterday on day 4. Oh well, what ever doesn't kill me... Back on track today.

Rebounding - 5 minutes warm up.

SSB Low Bench Squats - 4 sets/10 reps/140lbs, 4 sets/12 reps/140lbs.

Rebounding - 8 sets/5 minutes on the 5.

After Deadlifts yesterday I was a little shy about doing squats. However, the sport of Strongman is all about mixing up exercises. Good day of training.

Snowdaddy