A Top 40 Weightlifting Blog

Saturday, November 23, 2024

WRPF Deep Freeze

Bringing a competion to my competitive year was the WRPF Deep Freeze.


It was my first with the WRPF and my first Push Pull. I was pleased with my performance eventhough my numbers were lacking. And, since there were no National records in my age group and weight class, I am now a National record holder in the Bench Press and Deadlift. Here are my attempts.

Bench Press - 140, 145, 155kg
Deadlifts - 205, 227.5, 232.5kg




Snowdaddy

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