SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Wednesday, October 25, 2023
Inclined Presses
Busy running around today. Got home at 1600hrs. Out to the garage. Then dinner.
Rebounding - 15 minutes.
Light Stretches.
Inclined Presses - 4 sets/12 reps/135lbs, 185lbs/12 reps, 205lbs/12 reps, 225lbs/8 reps, 2 sets/12 reps/135lbs.
Good pump. Now it's time to eat.
Snowdaddy
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