Theragun
Rebounding - 30 minutes.
Leg Swings and Dynamic Stretches.
Squats - bar/12 reps, 135lbs/12 reps, 225lbs/6 reps, 315lbs/4 reps, 365lbs/2 reps, 365lbs/2 reps, 385lbs/2 reps.
At this point I bruised the palm of my right hand, weird, and my daughter called to be picked up from school. Good place to stop. Overall I feel good.
Snowdaddy
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