SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Saturday, June 10, 2023
Rebounding Plus
Came home from work and did a little exercising.
Rebounding - 30 min.
Leg Swings with light band/2 sets.
Stretches.
Leg Swings with heavy band/1 set.
Stretches.
Massage with Theragun.
A good amount of "Stuff" to prepare me for training this next week.
Snowdaddy
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