A Top 40 Weightlifting Blog

Thursday, May 04, 2023

Won't Let It Get Me Down

My toes are really swollen and bruised. Fortunately, they don't hurt too much. Yesterday was too much for rebounding. Today it's not too bad.

Rebounding - 60 minutes. 

Inclined Presses - 3 sets/12 reps/135lbs, 3 sets/8 reps/185lbs, 3 sets/6,6,8 reps/225lbs, 135lbs/12 reps.

Rebounding - 30 minutes. 

Toes are a little sore from all the rebounding. I'll survive. 

Snowdaddy 

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