No static holds today. Only Squats. I'm not sure why my Squats are so weak lately. I've been feeling good physically but I don't have much power. This has happened in the past and the solution has always been to stick to the training and the power will return.
Leg Swings and Dynamic Stretches.
Squats - 2 sets/10 reps/bar, 2 sets/6 reps/135lbs, 225lbs/6 reps, 295lbs/4 reps, 345lbs/3 reps, 355lbs/3 reps, 365lbs/3 + 1 + 1 reps.
Static Stretches.
Form is solid. I'll keep at er'.
Snowdaddy
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