Bench Press and Log Press

Another really good day of training. I'm getting more familiar with the log and its getting easier. 

Leg Swings and Dynamic Stretches. 

Bench Press - 2 sets/12 reps/135lbs, 225lbs/6 reps, 3 sets/2 reps/315lbs, 335lbs/1 rep.

Log Press - 100lbs/6 reps, 120lbs/8 reps, 140lbs/8 reps, 180lbs/2 reps.

Now I gotta get ready for Valentine’s Day. The wife will be home soon.

Snowdaddy