Driveway Tire Deadlifts

Perfect weather again to train outdoors on the driveway. 

Leg Swings and Dynamic Stretches. 

Tire Deadlifts - (slow eccentric, OH grip) 165lbs/6 reps, 4 sets/5 reps/265lbs, 355lbs/8 reps.

I tried to use OH grip for 355lbs. The first rep was good. After that it got more and more difficult. I did four good reps OH. The fifth was garbage. The last three reps were with and over under grip. Again, nothing difficult.

Snowdaddy