SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Friday, December 03, 2021
Deadlifts
No tires today. No belt and no straps. Feeling good.
Light Stretches.
Deadlifts - 3 sets/6 reps/135lbs, 3 sets/6 reps/225lbs, 3 sets/6 reps/335lbs.
Because Deadlifts suck so much I'm going to keep deadlift days simple. A good first week of training with the new program.
Snowdaddy
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