SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Saturday, August 21, 2021
Stationary Bike
My ass must be toughened up. Time on the bike seat is getting easier. I set another personal record today.
Light Stretches.
Stationary Bike - 15 minutes.
Stretches.
Stationary Bike - 15 minutes.
Stretches.
Stationary Bike - 10 minutes.
Stretches.
Stationary Bike - 5 minutes.
Really good cardio.
Snowdaddy
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