SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Monday, August 09, 2021
Bike and Stretches
Taking a little break today but not doing nothing.
Stationary Bike - 20 minutes +10 minutes.
Stretches.
Yesterday was tough but I loved every minute of it. I also loved the Pizza then Ice cream as post workout nutrition. Back on track today.
Snowdaddy
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