Cycling and Stretches

Today I carried out my normal stretching routine. Focusing on Hip Flexors. First my daughter and I rode our bikes to Canadian Tire to buy some water bottle holders for our bikes. I know it isn't far but it is still challenging for me. A long while ago I was a good cyclist. Today I'm an overweight middle-aged powerlifter. Any time spent in the saddle is good for me.

Snowdaddy