A Top 40 Weightlifting Blog

Saturday, May 09, 2020

Tire Deadlifts

More heavy singles. I set up the bar in my driveway. Even though it is cool the sun is shining and training outside is wonderful.

Light Stretches and Mobility.

Tire Deadlifts - 235lbs/6 reps, 325lbs/6 reps, 415lbs/3 reps, 510lbs/1 rep, 600lbs miss twice, 540lbs/1 rep.


I'm disappointed that 600lbs didn't go but 540lbs right now is alright.

Snkwdaddy

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