A Top 40 Weightlifting Blog

Tuesday, April 14, 2020

Tire Deadlifts

I wanted to mix up my Deadlifts after work today. I wasn't sure if I wanted to do trap bar Deadlifts or Tire Deadlifts. The latter won out.

Light Stretches.

Tire Deadlifts - 2 sets/6 reps/165lbs, 235lbs/6 reps, 325lbs/6 reps, 415lbs/8 reps.


These felt really good. No belt and no straps. I don't feel really strong right now but, I'm sure this is some kind of record for me.

Snowdaddy

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