Squats

Cold in the garage again. I took all my rest breaks in the house to stay warm. Thermometer said it was -8 degC.

Leg Swings and Stretching.

Squats - 2 sets/10 reps/bar, 135lbs/8 reps, 5 sets/6,6,6,8,10 reps/225lbs, bar/10 reps.

My left adductor behaved and everything moved well. An extra challenge to training is the cold. Something different.

Snowdaddy