Heavy Squats

I feel like a big baby. Heavy Squats today felt heavy but looked easy. I'm a big baby.

Treadmill - walk 10 min warm up.

Leg Swings and Stretching.

Squats - 2 sets/8 reps/bar, 2 sets/6 reps/135lbs, 225lbs/6 reps, 2 sets/3 reps/315lbs, 6 sets/2,1,1,1,1,3 reps/365lbs, 135lbs/6 reps.

At this point I manned up and tried out some machines.

Seated Adductor Machine - 3 sets/12 reps/160lbs.

Seated Leg Curl Machine - 3 sets/12 reps/115lbs.

I feel great right now. Tomorrow I'll be lucky if I can walk.

Snowdaddy