A Top 40 Weightlifting Blog

Thursday, October 10, 2019

Some Squats

Nothing difficult. Just keeping some remnants of mobility and form. It's cold in the garage +5 degC.

Leg Swings and Stretching.

Squats - 3 sets/10 reps/bar, 6 sets/10 reps/135lbs.


That's it and that's all.

Snowdaddy

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