5X5 Routine.

Not saying I will start this routine but I will post it just incase.

Monday
- Barbell Squat
- Bench Press
- Bent Over Rows

Wednesday
- Front Squat
- Standing Military Press
- Deadlifts

Friday
- Barbell Squat
- Bench Press
- Bent Over Rows

All exercises at 5 sets and 5 reps. I prefer simple training routines and this fits the bill.

Snowdaddy