SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Wednesday, July 31, 2019
Heavy Deadlifts
What a crazy week of heavy lifts. Today I set up the tires in my driveway and then surprised myself.
Light Stretches.
Tire Deadlifts - 235lbs/8 reps, 325lbs/6 reps, 415lbs/1 rep, 505lbs/1 rep, 600lbs/1 rep.
Band Assisted Pull Ups - 6 sets/8 reps.
Here is the video evidence,
Very solid and quite surprising. I'll take it.
Snowdaddy
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