Spent some time beating the streets today. This morning I went the standard 2km around the block. This evening I was a bit stressed out from being an adult. I didn't want to walk but I thought it would make me feel better. It did. 4.5km, 55minutes. This morning I weighed 298lbs. Getting lighter and feeling better.
Snowdaddy
A Top 40 Weightlifting Blog
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