A Top 40 Weightlifting Blog

Tuesday, April 17, 2018

Garage Bench Press

Winter hung around way too long this year. Finally today it was warm enough to open the garage door and load up the bar. After a quick tidy up first.

Bench Press - 135lbs/12 reps, 10 sets/6 reps/225lbs. (last set for 8 reps)

My bar, my bench and my rack felt amazing. Saying hello to some old friends.


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