Bench Press

Less than stellar performance on the bench today. It was supposed to be a heavy day but I couldn't lock out what I was planning.

Keg Rolling and Stretching.
Bench Press - 2 sets/6 reps/135lbs, 225lbs/6 reps, 275lbs/6 reps, 315lbs/3 reps, 365lbs/1 rep, 385lbs/miss, 3 sets/1 rep/365lbs.
Dumbbell Hammer Curls - 35lbs/12 reps, 40lbs/12 reps, 40lbs/12 reps.

385lbs was very close. I just missed on lock out. 365lbs was controlled with a good pause on every set however it didn't feel light. Just keep going.

Snowdaddy