On Friday my work had a sports day. Before work I went for my regular morning walk. After that I spent most of the day on my feet walking all over the place. A treasure hunt lead me to over 20,000 steps. I spent the evening with swollen feet. Holy Moly.
Today I spent the day with my son fishing. I caught a few and had a great day relaxing by the river.
Life is grand indeed.
Snowdaddy
A Top 40 Weightlifting Blog
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