A Top 40 Weightlifting Blog

Tuesday, September 20, 2016

Still Sick

Today I attempted to go to work which was a poor decision. By lunch time my lungs were starting to feel tight and I was concerned I may have pneumonia. Tomorrow morning I will be going to the hospital to get checked out. Now that I have to stop training I think this is an excellent opportunity to restructure my training.
Winter is at our doorstep so outdoor cardio will become an issue soon. Time for high rep/high set/short rest training. I am fatter than ever. Time to rebuild the kingdom.


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