Today I attempted to go to work which was a poor decision. By lunch time my lungs were starting to feel tight and I was concerned I may have pneumonia. Tomorrow morning I will be going to the hospital to get checked out. Now that I have to stop training I think this is an excellent opportunity to restructure my training.
Winter is at our doorstep so outdoor cardio will become an issue soon. Time for high rep/high set/short rest training. I am fatter than ever. Time to rebuild the kingdom.