A Top 40 Weightlifting Blog

Monday, September 08, 2014


Cold evening, only 12 degC. My lovely wife and I still managed to get out for a stroll. A different route tonight made for some different scenery.

Walk - 4.67km, 57:53 minutes, 660 kcal.

Glad we got out. Tomorrow I will try to fit in some Deadlifts.


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