I'm back home and pleased to be back into my familiar gyms. Squats this morning at the Powerhouse were better than in the past few months.
Squats - 135lbs/12 reps, 225lbs/8 reps, 315lbs/4 reps.
Squats (with belt and knee sleeves) - 3 sets/1 rep/405lbs, 2 sets/1 rep/416lbs.
Squats (with belt and knee sleeves) - 3 sets/4, 5, 6 reps/315lbs.
Motivation started to drift as the work out went on. I've got a very busy week ahead of me and I was distracted right from the begining. Tomorrow is Bench Press. Time to get my head together.