Day 16 of 24

What a stellar work out. Everything is coming together nicely.

Squats in Gear - warm ups, 3 sets/1 rep/ 495lbs, 525lbs, 550lbs.
Bench Press - 4 sets/6 reps/225lbs.
Deadlifts - 3 sets/3 reps/365lbs.
Rack Pulls (at knees) - 615lbs/3 reps, 635lbs/2 reps.

Like I said "Stellar". Tomorrow is a well deserved rest, Wednesday is Bench Shirt work.

Snowdaddy