Life has managed to get in the way once again. Going to the gym yesterday wasn't the best idea. After my work out I went to work where we didn't stop all night. This morning I feel like both my legs have been through a press. I've experienced this before and now I need to have a rest. I'll do some core work this week end and get the yard ready for winter. Monday is a holiday, by then I'll be recovered and ready for action.