Not satisfied with today's efforts I decided to go back into my SANCTUM for some further WORSHIP to the IRON GODS.
Rack Pulls - warm ups, 405lbs/3 reps, 495lbs/3 reps, 585lbs/2 reps, 635lbs/1 rep.
I'm some what pleased with that performance. My best rack pull ever is 725lbs. I have paid my pennance, now it's time to rest.
Check out the video RACK PULLS