Benching today. A very quick work out that added tonnes of frustration to my pre competition prep.
Raw Bench Press - 135lbs/6 reps, 225lbs/6 reps, 275lbs/3 reps, 315lbs/1 rep.
Inzer RageX Bench Press - 365lbs/1 rep, 405lbs/miss, 315lbs/6 reps.
My elbow still bothers me a bit so it's thowing off my technique. My elbows flair something awefull. On top of that my suit doesn't fit right so I have to do some altering. This sucks this close before the competition.