Benching today. A very quick work out that added tonnes of frustration to my pre competition prep.
Raw Bench Press - 135lbs/6 reps, 225lbs/6 reps, 275lbs/3 reps, 315lbs/1 rep.
Inzer RageX Bench Press - 365lbs/1 rep, 405lbs/miss, 315lbs/6 reps.
My elbow still bothers me a bit so it's thowing off my technique. My elbows flair something awefull. On top of that my suit doesn't fit right so I have to do some altering. This sucks this close before the competition.
Snowdaddy
3 comments:
Keep pluging away! your squat is way up, and on meet day you wont even feel your elbow pain
Ive not seen you on you tube for 3 days, dig down and kick some ass!
both those posts are mine
I had to create an account.
read them and delete them But I have very high hopes for you and your upcoming meet.
And sucsess with APT wraps and your dedication!
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