It's been two months away from my loved ones and now I'm heading home. Thank Whomever it's finally over. Tomorrow I'll be home and I can hardly wait.
On the powerlifting side of things my back is feeling great. On Monday I partial Sumo Deadlifted 495lbs for two reps. The partial was about 10 inches off the floor. Not too shabby considering I bulged a disc in my lower back 5 months ago. I'll take it slow but I think I'll be ready for a competition sometime this year. I'll look at the Provincial (Atlantic) powerlifting competition schedule and pick one competition to take a run at National Qualification.
Snowdaddy
A Top 40 Weightlifting Blog
1 comment:
Snowdaddy! I was wondering what was going on. Were you able to get in some other sessions other than the shirt work with Gary?
Nice work on the Deads bye the way. Drop by the MPA website from time to time. Good luck with the training and say hello to the family for us.
McLifter
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