A Top 40 Weightlifting Blog

Wednesday, August 27, 2008

Wednesday Morning Jogging

Jogging is the most important part of my training for the next month to get ready for my PT test. This morning I out did myself by jog/walk for 30 minutes. I estimate I jogged for 5/8th of the 30 minutes. I'll rest tomorrow by cutting my lawn (almost 1/2 acre) then jog/walk again on Friday.


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