Day 20 of 21

Today was bench press singles day. My goal was two sets of 315lbs as singles. I think I'm ready for the meet. Here's what happened.

Squats - 3 sets, 3 reps, 275lbs
Bench Press - 2 sets, singles, 315lbs & 325lbs

I didn't do deadlifts today because of my awsome pulling yesterday. Oh ya by the way, I have that pull on video. Check this out. http://www.powerliftingvideo.com/request.php?183

Snowdaddy