Rebounding 2hrs

Such a perfect day to train in the garage with the door open. It's been stormy the last two day. Not today.

Light Stretches.

Rebounding - 120 minutes.

Push Ups - 4 sets/15 reps.

WG High Cable Rows - 4 sets/12 reps/60kg.

Laying Leg Raises - 4 sets/12 reps.

Plate Front Raises - 4 sets/10 reps/45lbs.

Static Stretches.

I went for a haircut this morning then got home for breakfast. After that, training.

Snowdaddy