Bldg 21 Squats

Follow up work on the base means I'm already there so, why not train at bldg 21.

Leg Swings and Dynamic Stretches.

Squats - 2 sets/6 reps/bar, 2 sets/6 reps/135lbs, 2 sets/6 reps/225lbs, 2 sets/6 reps/315lbs, 365lbs/6 reps.

That's pretty darn good. I'm pleased. Now I gotta eat.

Snowdaddy