Squat Sunday!!!

Yesterday was spent running around. However, I did do 30 minutes on the rebounder. I wanted to be somewhat rested for "SQUAT SUNDAY!!!"

Rebounding - 45 minutes (during w/u sets).

Squats - 2 sets/6 reps/bar, 2 sets/6 reps/135lbs, (knee sleeves) 225lbs/6 reps, (belt) 315lbs/3 reps, 365lbs/2 reps, 405lbs/1 rep, 405lbs/2 reps, 225lbs/8 reps.

Static Stretches.

The first single of 405lbs was so easy I had to go again and smash a double. Which I did. My strength is coming back. I gotta keep my patience and slowly increase.

Tonight I'm going out to purchase some bumper plates. Much needed for log and axle. I think I'll also swing by Home Depot and get some more fill for my sand bags.

Snowdaddy