A Top 40 Weightlifting Blog

Sunday, October 26, 2025

New Toys

Yesterday I started a long time project to make some new training implements. I didn't quite get it done. This morning I purchased the last items to complete the implement. Today I have some new training toys. 





Unfortunately, my back is still tight so I can't go crazy. Eventhough I want to. Instead I did the following.

Rebounding - 30 minutes.

Sit Ups - 5 sets - 10,12,14,20,20 reps.

Static Stretches.

My back was a concern during the first couple sit up sets. After that it felt better. Hopefully, tomorrow everything is back to normal and I can resume training.

Snowdaddy

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