Unfortunately, my back is still tight so I can't go crazy. Eventhough I want to. Instead I did the following.
Rebounding - 30 minutes.
Sit Ups - 5 sets - 10,12,14,20,20 reps.
Static Stretches.
My back was a concern during the first couple sit up sets. After that it felt better. Hopefully, tomorrow everything is back to normal and I can resume training.
Snowdaddy





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