A Top 40 Weightlifting Blog

Saturday, October 11, 2025

Bouncing, Core and Walk

Monday is Thanksgiving. I'd like to Squat before the turkey dinner. That said, I'm doing exercises to keep active.

Rebounding - 30 minutes.

Ab Sling Knee-Ups - 6 sets/10 reps.

Walk - 20 minutes.

Static Stretches.

All good keeping busy. Feeling very good.

Snowdaddy

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