SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Tuesday, September 16, 2025
Rebounding Sit Ups
Had a bit of business to take care of in the morning but got to business in the garage after that.
Light Stretches.
Rebounding - 50 minutes.
Sit Ups - 5 sets/15 reps, 1 set/25 reps. 100 reps total.
Now I'm at work. Feeling good.
Snowdaddy
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