A Top 40 Weightlifting Blog

Wednesday, March 12, 2025

Still Sick

This morning I went to the hospital. There they gave me another two days off work. I still feel terrible. Yesterday was worst. Today I have a little bit of energy so I did some light activities.

Theragun, lots of Theragun.

Rebounding - 35 minutes.

Raised Leg Crunches - 5 sets/20 reps.

Hopefully a good night sleep will help how I feel. The crunches are getting easier. Previously I would suffer with my abdominals cramping. Not so lately.

Snowdaddy

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