I really don't want to take days off that I don't have to. That said I'll continue to do a variation of Muscular Endurance as active recovery on my "off" days. Here's how today went.
Rebounding - 5 minutes warm up.
Ab Sling Knee Ups - 10 sets/12 reps.
Rebounding - 10 sets/5 minutes on the 5.
Tomorrow I am planning to pull >475lbs on the axle just to prove to myself I'll be ready for Battle at the boder.
No comments:
Post a Comment