SSB Bench Squats

Continueing from last week I made some progress on the bench.

Rebounding - 10 minutes.

SSB Bench Squats - 140lbs/12 reps, 3 sets/12 reps/190lbs.

Again, no belt, no sleeves, no shoes. These feel really good. I would have done more but I ran out of time. Despite that, training was good.

Snowdaddy