A Top 40 Weightlifting Blog

Sunday, September 22, 2024

Driveway Tire Deadlifts

It's been a busy weekend. Before supper I made some time perform a few Tire Deadlifts out on the driveway.

Tire Deadlifts - 225lbs/6 reps, 315lbs/3 reps, 405lbs/1 rep, (belt) 3 sets/1 rep/500lbs.


Losing almost 20lbs has done wonders for my energy levels. It also makes it much easier to get into proper deadlift position. Todays pulls felt better than they have in a long time.

Snowdaddy

No comments: